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Calf Stretch Two

Legs
Mar 31
Written by Darren Chandler
Double your toes back against a step and bend your knee forwards. Make sure your foot is facing directly forwards.

Double your toes back against a step and bend your knee forwards. Make sure your foot is facing directly forwards.

Darren Chandler
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Calf Stretch One
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Calf/Plantar Fascia Stretch

North Yorkshire Osteopathy @ Kirkbymoorside

Kirkbymoorside Natural Health Centre
Kirkbymoorside, Ryedale, YO62 6AR
Call 01751 430335 or text 07784933618

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